Friday, April 30, 2010

Black Bean Salsa

15 oz. can black beans, drained
2 roma tomatoes, seeded and chopped
1/4 red onion, finely chopped
1 clove garlic, finely chopped
1 lime, juiced
salt
a few dashes hot sauce (optional)
chopped cilantro

Mix together and serve with tortilla chips.

*Also yummy in burritos.


by Catherine S.

Corn Salsa

1 can black beans (drained, rinsed)
1 can corn (drained, rinsed) (it calls for white shoepeg corn...but regular works)
2-3 avocados (diced)
4-5 roma tomatoes (diced)
bunch of green onions (chopped)
cilantro to taste (chopped)
juice of 1-2 limes
dash of Garlic salt
Package of Italian Dry dressing (I used generic.)

Mix together and chill.


by Jana C.