Friday, June 27, 2008

Taco Soup

2 cans kidney beans
1 can black beans
2-3 cans stewed tomatoes (puree in blender)
1 can tomato sauce
1 pkg. taco seasoning
1 small can green chilies
1-2 T. dried onions
1/2 pkg. frozen white corn
1 lb. cooked turkey burger (brown in frying pan)

You can add olive oil, so you can sneak your essenetial oils in. Mix all ingredients. After soup is warmed, you can add shredded cheese, sour cream, and taco chips.



Lori B.

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